These days there's more to just looking good, it's also about feeling good AND enjoying life. I strongly believe you shouldn't miss out on 95% of your life to be 5% leaner. I want to teach you how and what to eat, how to make your workouts more effective, and how to live a balanced fitness life! Visit my website for 1:1 training, Elite online coaching with my app and other online program options www.thefitnesslife.net