Ultimate Fitness Qld is all about providing a quality fitness service at an affordable rate. We aim to help you on your fitness journey by providing you with the right tools to get great results in a timely manner. No matter what your goals are, whether its too lose those few extra kilos, tone up before summer, or put on some serious size we can personalise a training program to match your needs. Here are just some of the areas of fitness we can help you with. - strength & power - weight loss - endurance - body shaping/sculpting - size - speed/agillity - injury rehabilitation - core/trunk stabilisation If your serious about making that change, don't hesitate any longer contact jason NOW for a FREE fitness consultation. WORK EXPERIENCE Brisbane Lions AFC - 2012, 2013, 2014 Queensland Scorpions AFC - 2010, 2013,2014 Western Taipans AFC - 2009, 2010, 2011, 2012, 2013 National Pacific U16's AFL - 2011 Presented at AFL coaching courses on: Dynamic Warm-ups - cool downs - Body Insurance (injury prevention).