My 11 Week Bootcamp Challenge has a variety of choices to help you stay on track, to guide you to find a particular type of fitness style you enjoy. The challenge will mentally and physically change you towards the person you want to be. We will help you reach reach your goals and completely transform your perception on health and fitness. Sessions include- Bootcamp, Circuit, HITT, Elite Bootcamp, Pilates. My 11 Week Mentoring Program is designed to transform your life using Life Coaching, Time Line Therapy (TM) and NLP techniques together to clear your old emotions and limiting decisions and create a path for the new you and put your goals into place. I 100% guarantee you will change or your money back! To see if either of these programs are for you, contact me now to either come and try one of the sessions from our Bootcamp Challenge or book in for a free 30 minute consultation. casual hour sessions for- Life Coaching Time Line Therapy (TM) Personal Training available by appointment!