Mitchell lowe Fully certified & insured PT Snap Fitness Pacific Pines At The Body Authority our goal is to change lives. We provide our clients with a fully personalised 8 week program created to suit their lifestyle, current fitness level, and their goals. Our services range from weekly catch up sessions where we conduct a weigh in, take measurements, and just give our clients a chance to discuss with us how their week went in terms of their training and nutrition. These sessions run for as little as 20 minutes per week, with no exercise involved. Compare this to our more comprehensive packages that give clients the chance to not only ensure their progress with a personalised dietary program, and weekly check ins, but to also learn the correct way to carry out an exercise in order to maximise progress, and ensure safety. So if you're determined to make a change in your life contact The Body Authority today, and we will get you a result!