Tabata Songs

Music created specifically for Tabata Intervals... Tabata intervals consist of 20 seconds of work followed by 10 seconds of rest, typically performed in sets of 8 intervals (4 minutes). Whether you are sprinting, doing push-ups, holding a yoga position, or doing jump-squats, these Intervals are the perfect way to keep you on track, while giving you a maximum workout in minimal time. This music keeps you on task to the second, without ever needing to look at a wristwatch, or rely on counting in your head. Just press play... let the music be your coach.