Shift My Body

Shift was originally conceived by Kristi Attaway with 15 years of nutrition, fitness, and body transformation background. Shift is all about helping women understand how to approach their weight loss and their reasons why they want a better body. The more you've tried to lose weight the more you understand it's a never ending black hole that only disappoints you in the end. Isn't it time to get stop the weight loss chaos and start really winning in life?