We provide a variety of services ranging from personal training and customized exercise plans to nutritional coaching and supplement protocols. We are the one-stop shop for all of your health & fitness needs. In addition to providing you with the highest quality of service, Milesfit is the best place to get educated on healthy living—in-person, or on the Internet. From our workshops and lectures to our website blog and social media platforms, we strive to provide our followers and readers with the best information possible. Whether you’re looking to lose weight, correct posture, increase athletic performance or rehabilitate an injury, we offer the tools, strategies, systems and tactics to help you reach your goals. -Instagram: @milesfit -Twitter: @milesfit -Snapchat as well!!