KOTrained.com

We are Bryan & Katie Harney, a husband and wife fitness team from Chicago, IL that has dedicated our lives to helping people of ALL fitness levels get in the best shape of their life by "throwing their body a curve ball!" We specialize in breaking you out of your boring fitness routine and avoiding the dreaded workout plateau by effective, HIIT-style workouts that are NEVER the same, work your body as a whole, and introduce you to moves you've never seen anywhere else. We've owned and operated a successful fitness facility here in Chicago for the past 8 years, and the AMAZING results our clients have achieved speak for themselves. With KOTrained, we can now share our unique methods of training all over the world! About us: Dr. Katie is an audiologist, Certified Nutrition Consultant through American Fitness Professionals of America and certified Functional Aging Specialist through the Functional Aging Institute. She has a passion for helping people look and feel their best through clean eating and effective exercise. Bryan has had an extensive athletic career. He was named Illinois’ Athlete of the Year in 2003. He was a 2X IHSA wrestling state champion, 3X IHSA wrestling state placer. He has over 23 years of wrestling experience. Bryan received a full athletic scholarship to Michigan State University for wrestling and started at 165 lbs for 4 years. He has coached and trained hundreds of people towards achieving the bodies of their dreams at his gym in Chicago. Katie & Bryan have been married for 3 years and have a sweet one year old son, Andrew and a 5 year old boxer dog, Mickey! They love watching Shark Tank, trying new restaurants, spending time with friends and family, and enjoying the occasional (or frequent) glass of wine ;)