Kinobody is an innovative fitness system created by Gregory O’Gallagher. Kinobody was created with the intent to help you build a phenomenal physique by using awesome training programs. The kinobody approach prides itself on getting you great results without spending countless hours in the gym and eating the foods you enjoy until satisfaction. What could be better? Why Kinobody? Kinobody is a lot different from any other fitness community you’ve ever seen. We specialize in building an amazing physique while using a minimalist approach with our philosophy and training programs. This allows you to turn heads while also enjoying life and not being a slave to the gym or any particular diet. At Kinobody, we show you how to get shredded in such an easy way, you’ll never need any other fitness advice. What you can expect? With Kinobody you can expect to build a powerful physique and enjoy life. We accomplish this by utilizing a Intermittent fasting diet, and innovative strength training programs. Eating this way allows you to enjoy the foods you love and also keep low body fat and build lean muscle. Also, by using any of the 3 day a week weight training programs that hone in on specific key exercises, you'll build amazing strength and aesthetics to die for. Make sure you make your way over to my blog kinobody.com for more info. Don't wait, your new body awaits!