Using a unique weight loss plan, IdealShape is designed to use a combination of meal replacement shakes, supplementation, and motivational CD's and Books for permanent weight loss and healthy living. We update our Blog with health and fitness articles daily: You can also find healthy smoothie recipes, which can be downloaded for free: _________________________________________ IdealShapes’ Facebook page is a place for you and other IdealShape fans to share comments, success stories, recipes, communicate with each other, etc. Our Facebook page is where our IdealShape experts, coaches, and mentors respond to your public posts and private messages and share helpful tips and provide encouragement. We are constantly checking the page and our inbox to address any questions or concerns that you might have. You can also call our Customer Care team at 1-800-515-0896 during business hours for immediate assistance. By accessing any IdealShape Facebook page, you agree to comply with Facebook’s Statement of Rights and Responsibilities, and IdealShape’s Terms of Use and Privacy Policy found at IdealShape is not responsible for the accuracy of information, opinions, claims, or advice posted by any person individually or any person acting as or for any business entity. Understand that IdealShape reserves the right to delete any post or private message for any reason in our discretion, including if we feel it is: -abusive, defamatory, or obscene -offensive, graphically or in its tone -fraudulent, deceptive, or misleading -a religious or political statement -sales and promotions of products or services of any kind -promoting yourself as a weight loss, nutrition, or fitness expert -illegal or in violation of another’s copyright or intellectual property -in violation of any law or regulation -spam or intended to cause technical disruptions to this page -in violation of Facebook’s Statements of Rights and Responsibilities or -in violation of IdealShape’s Terms of Use or Privacy Policy Anyone posting or private messaging material that falls into the above categories will be banned from participating and reported to Facebook and/or the appropriate legal entity for further action. The materials on this page may not be reproduced, transmitted, cached, or otherwise used except with the prior written permission of IdealShape. By posting any content or otherwise submitting (pictures, videos, ideas, comments or any other materials) (collectively “Content”) to IdealShapes’ Facebook account, you grant IdealShape and its subsidiaries, and affiliates a royalty-free, worldwide, perpetual, irrevocable license to copy, modify, create derivative works, publish, perform, display, excerpt, store, or otherwise use Content in other works in any form, media, or technology now known or hereinafter devised, for any purpose, commercial or otherwise and without any compensation or remuneration to you. The information provided by this page is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in product labels or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise program, or dietary supplements. You should not stop taking any medication without first consulting your physician. Always check with your physician for risks associated with dietary supplements that could impact your specific health conditions and/or allergies. Your individual health benefits, weight loss, and any results from using any IdealShape product will depend on your starting point, goals, and your own efforts. Endorsements and Testimonials on this page are not typical and are based on the experiences of a few people and you are not likely to have similar results.