How do I get started ? Choose a plan from iamhealthy’s list as per your requirement. A team of qualified laboratory technician will draw blood from your body and take it to the laboratory for tests. A few days after your blood test, your confidential results and recommendations become available online at your IAmHealthy account. Get detailed, scientifically-backed advice on how to improve your health and performance. Learn which foods can impact which parameters, discover new foods to incorporate into your diet and receive individual nutrition information for each food. IAmHealthy allows you to track your results over time. We'll show you the progress you are making and where you still have work to do. To reach your full potential, we suggest you repeat your blood test frequently.