Holden QiGong

Ever feel there’s more to your body than meets the mind? For over 4 millennia men and women from the Far East have practiced a self-healing method that requires no strength, no effort, and very little time. It’s so safe that young children and the elderly use it even to this day. When used correctly, it circulates your life force energy through your body and activates your cells. As you feel this, your life force energy takes your attention and brings it inward. As it grows, your mind connects to the present moment into total relaxation and calmness. This energy manipulation can be used to heal, strengthen, and nourish your body. Side effects may include: physical strength, emotional balance, deeper sleep, and better sex.