Reiki is a beautiful, ancient healing art that heals our spirit, mind, and heart. It allows you to absorb more life force energy. Reiki opens the mind to new concepts, relieves stress, aids in healing physical ailments and increases our spiritual growth. It is done by balancing the seven main chakras. The Reiki practitioner holds their hands on or above the chakras to feel the energy and then balance it as needed. Most report feeling very relaxed and calmer after the first session. Reiki heals in a way that is perfect for you as an individual.