Primal Fitness and Performance

Primal Fitness: Results Driven Personal Training, Specialising in Fat Loss and Nutrition Coaching. Based in Newcastle upon Tyne: We use a science based, healthy living approach to fat loss with the main priority at all times being the health of the client. We use individualised nutrition and training plans based on your body type, hormonal profile and previous training and nutrition history. We believe that all these aspects must be considered to achieve permanent fat loss. Your body is your most important asset, so trust us to look after you in the best possible way. We are committed to helping you achieve your goals and reach the best shape of your life. Check out ourwebsite www.cgfitness.co.uk for more information and loads of interesting articles on fat loss and many other topics.