We know it's not easy to always make healthy choices for you and your family, so Champions for Change has created this page for Champion Moms (and Dads) like you to share your healthy tips and personal stories. We want you to have the social support you need to know that you're not alone in the never ending challenge of making healthy choices. This page will also include some simple tools and tips to help make those choices easier for you and your family. We hope that your stories will inspire others to add more fruits, vegetables, and physical activity into their families’ lives too. NEOPB's Champions for Change, was created in 1997 to help Californians eat more fruits and vegetables, add more physical activity to their lives, and help families just like yours make healthy food choices with the hope of preventing obesity and other diet- related chronic diseases.