The Alpha Human

The Alpha Human Podcast, hosted by Luke Bara. In this podcast we delve into everything that makes us Human with the leading experts, coaches and athletes in their respective fields. What you'll get out of the Alpha Human Podcast will change your view on training, eating and life from people in the know. Luke Baranowski is a veteran strength and conditioning coach having experience in high level olympic weightlifting taking athletes to break State and National records also competing for their country. He has also coached professional and amateur fighters with a vast background if coaching and program design with physiotherapists in rehabilitation techniques and is a Gym owner of Bondi Barbell Club and CrossFit Whiteout.