Welcome to Wonderful Healthy Habits. I want you to be the best that you can be by integrating mind, body and spirit. Working together you will achieve optimum health through dietary and lifestyle changes. Your dedication to healthy habits, combined with my extensive knowledge in holistic nutrition, preventive health through food and essential oils and life coaching, will make it happen. Drawing on my skills and knowledge of different dietary theories, I will work with you ONE on ONE to guide you toward lifestyle changes that can produce real and lasting results. You want to be the best person you can be inside and out … let’s begin TODAY.