Most common questions I have been asked? 1) What do I eat? 2) How do I train? 3) What supplements do I take? 4) How do I find time to train? I don't really have all the answers but I guess I know a lot about my body after over a year of finding out what works and what doesn't for me. I create this page to answer all these questions and hopefully help to inspire others to follow in my footstep. This page is my journey.