Sleekgeek is an online community of support and motivation for your healthy lifestyle goals. We are declaring war on unhealthy living and calling you to join us! If we each take a few small daily actions to eat, move, think, and sleep better while helping or inspiring others to do the same, the ripple effect would be enormous! You can officially join the Sleekgeek Health Revolution and become an Inspirer at http://www.sleekgeek.co.za/revolution ---------------------- OUR VISION: For homes, schools, and workplaces to be healthy places that enable rather than disable vitality. OUR MISSION: To be the rallying point for this healthy lifestyle revolution. OUR OBJECTIVE: To inspire 1 million people to transform themselves and lead a better quality life. ---------------------- We mostly operate via our Facebook GROUPS where we have over 100,000 community members across all of our groups. Our main Sleekgeek group can be found at: https://www.facebook.com/groups/sleekgeek/ This is a place that you can come to meet and be around like-minded people, every single day. The kind of people who are going to help you become a better, healthier, and stronger version of yourself. You can ask questions, get help, give help, find inspiration, share your successes, take part in community challenges, and be a part of the Sleekgeek Health Revolution. ---------------------- WHAT IS THE SLEEKGEEK HEALTH REVOLUTION? In a world where sick, tired, and unhealthy is quickly becoming the norm, the Sleekgeek Health Revolution is the efforts of real everyday people – just like you – to redefine what they consider to be normal. We are the ones fighting to create a “new normal” for ourselves and to make the rest of the world a healthier and happier place. Whether you are looking to lose weight, put on muscle, build a better relationship with food, or simply maintain a healthy and fit lifestyle then you have come to the right place. We are declaring war on unhealthy living and calling you to join us! If we each take a few small daily actions to eat, move, think, and sleep better while helping or inspiring others to do the same, the ripple effect would be enormous. This is a grassroots movement lead by the people for the people because we believe that change starts with us. “Be the change that you wish to see in the world.” – Mahatma Gandhi ---------------------- THE RALLYING POINT FOR THIS HEALTHY LIFESTYLE REVOLUTION. Sleekgeek is the place where we can all band together around a common goal. Kids, teachers, parents, bosses, employees, health professionals and everyday people who are enthusiastic about health… Our lives are hugely influenced by our environment and the people who we spend our time with. This is why Sleekgeek is a community first and foremost. We want to be that uplifting environment. A source of positive conversation, inspiring stories, helpful resources, and the kind of idols or role models that will use their influence to help others be healthier. We also want to help make this health and fitness journey for everyone, and we know that having a solid support structure can make the world of a difference – both in good times and in bad. We are your health and fitness family! ---------------------- HERE'S WHAT YOU CAN DO: You can officially join the Sleekgeek Health Revolution and become an Inspirer at http://www.sleekgeek.co.za/revolution 1) Officially join the Sleekgeek Health Revolution at http://www.sleekgeek.co.za/revolution. By signing up, you will become an official Sleekgeek Inspirer and add your name towards our goal of inspiring 1 million people. We will then share with you some of our best tools to help you take action in your own life to eat, move, think, or sleep better. 2) Join our Online Support Community on Facebook at https://www.facebook.com/groups/sleekgeek. This is where the magic happens. Meet like-minded people and level up your life by spending more time with those who make you better. PLEASE, either 1) Seek help or 2) Offer encouragement, support, or inspiration to others. This Revolution is about taking action, not just being a casual bystander. You get out of life what you put in. 3) Tell the world about us. Like our Facebook Page or follow us on Instagram (https://www.instagram.com/sleekgeeksa/). Share this page (or any of our articles / resource / success stories) with social media followers, family, friends, co-workers, and anyone else that will listen! Do something good for your health today, and then share that knowledge or action with those around you. Making a healthy dinner? Invite a friend over to enjoy it with you! Overcame your fear of the gym? Tell a family member so they can do it too! You get the point. ---------------------- Disclaimer: Opinions expressed here may not be in agreement with those of SleekGeek and its employees. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.