Whether you're starting from scratch or looking to break through to the next level, many people struggle to achieve their fitness goals by going it alone. Nothing compares to working directly with a skilled and knowledgeable personal trainer, and Maik Wiedenbach is the best of the best. A two-time World Cup and Olympic-level swimmer as well as Musclemania champion, critically acclaimed fitness author, and a professor of Exercise Science at NYU, Maik brings a world of experience to his personal training sessions. His methods are scientific, proven to get results, and customizable to suit your individual needs. Let's get started.