LeAndra McMullen - faith.food.fitness

Download my PDF of 5 HEALTHY desserts to keep you feeling your best! https://r3volution.lpages.co/healthy-dessert-recipes-ebook/ You can also get my top 5 tips to find motivation and stay inspired! You can go to R3Motivation.com to download the 5 tips and your own guide to implement a healthy lifestyle! My passion is to inspire and empower others to dream the extreme and show them it can be done! I help people focus on THEMSELVES AGAIN,eat right, workout and spend time with their families. I happen to be a Beachbody coach and have the perfect workouts and nutrition to stay energized and healthy! I am a wife and mom to 2 girls! I also am a autism warrior mommy! I found fitness and eating clean in the darkest moments of my life while my daughter was being diagnosed with autism. I was eating my emotions away with fast food and up to 100oz of diet coke A DAY! I have been able to turn my life around and now am the happiest and healthiest I've ever been! I don't have time to go to the gym, so the 30 minute workouts at home along with easy nutrition on the go works perfectly for me! I love helping others start a healthier lifestyle so please don't be shy and reach out to me anytime! I'm here to help!