Kick Start with Rachel Holmes

Kick Start is a health and wellness community built by the Creator Rachel Holmes. Our Mission Creating a wellness community through up to date nutrition, fitness, health and positivity. Our 5 core values 1: Motivating more people globally to live healthier and happier lifestyles. .2: Constantly evolving and sharing up to date nutritional knowledge and evidence based practice. 3: To provide a successful and sustainable model for Franchisees, in which to serve and educate the community in health, nutrition and wellness. 4: To provide a high level of help, support and coaching to the community, empowering customers in all aspects of living a healthy lifestyle. 5: Communicating a positive message across all social media platforms and live classes. Here is a little more about the creator the UK's most successful Fitness Presenter, Educator and Entrepreneur. Creator of Fitness Pilates, Teaching Teens, Fitness for Generation X, The Under 5's Fitness Pilates Project, Body Shock Body Transformation System. Rachel’s Fitness Industry Achievements * Created Choreography to Go membership website with 42,000 instructors * Released over 50 Instructional DVDs for The Fitness Industry. * Presented at every major UK Fitness Convention. * Leading the UK Group Exercise Field for 23 years. * Creator of Fitness Pilates – Trained 3,500 Instructors in this method. * Creator of Teaching Teens – Instructor Trainer in Teaching Fitness to Teens. * Creator of The Body Shock Program – In Studio Interval Training. * Creator of Active Seniors – Functional Fitness for Older Adults. * Dance Based Fitness Programs – Bollywood Beats, Spicy Salsa, Hula, Fitness Cheerleading, Burlesque Chair Dance, * Provider of online Level 2 and Level 3 Fitness Qualifications, host workshops and training days nationwide, * Creator of Get Fit with Mel B – A workout created for Fitness First PLC. The workout runs through all Fitness First Clubs. Created the concept, choreography and class content and updates Fitness First Instructors quarterly. *Retro Robics – An 80′s inspired workout created for Virgin Active South Africa. Rachel has traveled to SA twice to train VA staff in Cape Town, J’burgh and Durban. The program launched through the business in October due to the huge success VASA have commissioned the next release for Jan2012 and Jan 2013. June 2012 and beyond: *Launch of UNITE a hybrid program combining Fitness Pilates and Freestyle Fitness Yoga with Jayne Nicholls. *The Dirty 30 Workout Club – An Online Workout clubs delivering 30 Video Workouts in 30 Days *The Fitness Pilates Wellness and Vitality Boutique – A 14 day coaching, nutrition and workout program for Pilates Instructors. *19 Day Create Your Online Fitness Business Course. *KSFL2120 – The Kick Start Fat Loss Detox for Fitness professionals. * 90 Day Coaching and Mentoring Course. Small Group Training Workshop with Katie Bulmer-Cooke Kick Start Fat Loss KSFL this has been an online phenomenon . Rachel delivers an online cutting edge diet plan with daily video workouts all on Facebook in a secret group. Since Jan 2012 she has delivered this concept to over 5000 customers Please also join Rachel's Fanpage. Link Below