I have a free iTunes podcast and also on free iPhone and Android Apps, which the free program and over 200 over free title that have been downloaded over 5,000,000 times. You can get the Android App https://play.google.com/store/apps/details?id=com.Hypnosis#?t=W251bGwsMSwxLDIxMiwiY29tLkh5cG5vc2lzIl0. You can get the iPhone/iPod App http://itunes.apple.com/gb/app/free-hypnosis/id438205784?mt=8" And my podcast here: https://itunes.apple.com/us/podcast/free-hypnosis-coaching-by/id369607516 In this first lesson we go over the first initial yet vital foundations of understanding how your mind works that sets us for the success throughout the programme. Discover the secrets of success in your very own mind. Warning: By using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk. The information with this website or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.