5 years ago we were your typical middle of the road family. Angie had a job, Andrew ran a business. We ate clean foods, prepared everything from scratch, exercised regularly - but never felt as good as we felt we should. Every week we slowly went backwards in our health goals, not forward. Every week we seemed to be more stressed out, putting in more hours, spending less time with our daughter. Thankfully, that all changed 5 years ago thanks to the help of two very close friends. Since then we've been able to reclaim our health and vitality, remove ourselves from the hamster wheel and stay at home with our (now larger) family.